PCOS Plug™Finally seen.

PCOS / PMOS care that actually listens, near you.

Endos, OB-GYNs, fertility docs, dietitians, Pilates, acupuncture and more. Every listing is here because PCOS / PMOS is part of what they do, and they say so on their own website.

Near 32207

🎓 Want the top PCOS / PMOS researchers?

Expertscape is a free site that ranks doctors and scientists by how much PCOS / PMOS research they've published. Great for finding the big-name experts, especially if your case is complicated.

Search "polycystic ovary syndrome" on their site. Heads up: top researchers aren't always taking new patients, and many are at big university hospitals.

Open Expertscape →

📝 Get ready for your appointment

  • Write down every symptom, when it started, and how it messes with your life.
  • Track your cycle dates for a few months if you can.
  • Bring any old labs and a list of meds and supplements you take.
  • Bring your questions written down. Nerves make us forget.
  • Say what you want out of the visit, like a diagnosis, help getting pregnant, or help with hair or skin.
  • If you feel brushed off, it's okay to get a second opinion. You deserve to be seen.
Build my list in My profile →

The PCOS / PMOS bookshelf

Books and cookbooks from doctors and dietitians, many who have PCOS / PMOS themselves.

PCOS / PMOS supplements, explained

What each one is, what the studies actually found, and what to watch out for.

Best studiedSome evidenceEarly or mixed· Based on published trials and the 2023 international PCOS / PMOS guideline.
This is education, not medical advice. Supplements aren't approved by the FDA for safety or effectiveness before they're sold, and doses and quality vary a lot between brands. Look for third-party testing (like USP or NSF), and tell your doctor everything you take, especially if you're pregnant, trying to conceive, or on medication.

PCOS / PMOS podcasts

Shows built around PCOS / PMOS, for your commute or your walk.

PCOS / PMOS creators to follow

Dietitians, doctors and real-life cysters making PCOS / PMOS content worth your scroll.

Know a creator who should be here? Nominate them and pick "Content creator" as the type.

Brands we love

PCOS / PMOS-friendly brands worth knowing about.

Paid partner

ShedRx

GLP-1 telehealth

Online GLP-1 weight-loss care, plus extras like MIC + B12.

Check out Shed →

PolyC's Premium PCOS

PCOS supplement

A PCOS / PMOS supplement line started by a registered nurse who has PCOS herself.

Check out PolyC's →

Function Health

Lab testing membership

Tests 100+ biomarkers, including hormones and metabolic markers, so you can see what's going on and bring it to your doctor.

Check out Function →

Nutrisense

Glucose monitoring

A continuous glucose monitor program with dietitian support. Great for seeing how food affects your blood sugar.

Check out Nutrisense →

Umber by J. Lenay

Hair Reducing Fade Oil

A roll-on oil made for unwanted facial and body hair, one of the most common PCOS / PMOS symptoms.

Check out Umber →

Milan Laser Hair Removal

Laser hair removal

Laser hair removal with locations across the country, for the face and body hair PCOS / PMOS loves to give us.

Check out Milan →

Heads up: our founder has a paid partnership with ShedRx. Talk with your doctor before starting any GLP-1.

My Care Profile

🔒 Saved only on your phone. We never see it.

About me

What I want help with

Questions to ask my doctor

    Doctors I've reached out to

    Tap "Save to my team" on any provider in Find care, or add someone here.

    ProviderTypeStatusDateNotes

    My labs

    TestResultDateNotes

    Just a place to keep your numbers. Your doctor is the one to tell you what they mean.

    Notes

    🔒 Your profile is saved only on this device, in this browser. PCOS Plug never receives, stores or sees it. That also means it won't show up on your other devices, and clearing your browser erases it, so download a copy now and then.
    🔒 Reminder: we don't save your profile. Download a copy after every update so you never lose it.

    Know someone who finally took you seriously?

    Doctor, dietitian, Pilates instructor, dentist, therapist. If they get PCOS / PMOS, tell us. We review every recommendation before it goes live.

    What we look for: they mention PCOS or PMOS on their website, they order the right labs, and they don't stop at "just lose weight."

    Join PCOS Plug

    🎉 Launch pricing for our first members. Once it's gone, it's gone.

    Everyone

    Free

    $0
    • 4 free looks around the site
    • Search, books, podcasts, creators or brands
    • Recommend providers
    Founding members

    Cyster Pass

    Launch price
    $19$7 one time
    • Unlimited searches, anywhere we're live
    • Real member reviews: did they listen?
    • "What to ask" notes for each provider
    • Save your care team
    • Monthly book and recipe drops
    • Lifetime access, pay once
    Providers

    Featured listing

    Founding provider price
    $29$12 / month
    • Basic listing is always free
    • Launch price locked in while you stay
    • Featured spot in your area
    • Photos, booking link, intro video
    • "PCOS-focused" badge

    Featured means seen first, not let in. Every listing says PCOS / PMOS on its own website.

    The Cyster Pass is a one-time payment, never a subscription. Featured provider listings are billed monthly and are clearly marked. By buying you agree to our Terms.

    Payments open soon! Get on the list 💌

    Drop your email and you'll get first dibs on the launch price.